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Self-Care Series

Soul Work

Letter to Younger, Present and Future Self

Love Letter to Self

1 ½ hours of interactive work

Materials:

Journal or paper and pen

Laptop if you prefer to type

Paint, colored pencils, magazines for collaging (optional)

In this interactive workshop you will engage in soul work by tapping into personal wounds and barriers to healing

Using a popular technique of letter writing and the concept of a younger or inner child within us all you will engage in brief writing exercises

If you would like you can enhance your experience by incorporating artwork

$125

Refund Policy.  There is no refund for a missed workshop.  However, if you are unable to attend, email blacktherapyandwellness.com to request a credit to be used for another workshop of equal pricing to be used within 6 months of the missed workshop.  Any requests made more than one week after the missed workshop will not be honored. 

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October 1

Art & Healing for Black People